UV radiation can lead to premature skin |
As everyone think that
lounging in an air-conditioned office is more comfortable than outdoor
activities but actually it is risking our muscles to be weak. Once its not
protected, many types of skin problems will come rolling in. Even if you are
lazy to not try caring for your skin, just by understanding the three risk and
you will be good to go.
Protect your eyes from computers and digital devices |
1. Computer Radiation
Prolonged exposure to a computer screen can cause your eye muscle to be tight, in fact, the radiation can also
affect the circulation of the eye causes tiredness, sore of eye socket and dark
circles. We advice you to place a plant on your desk and look away from your
screen every 30 minutes to rest your eyes.
Other than that, the
brighter the screen, the stronger the radiation is and the larger the damage to
the skin. Though dark screen can also cause tiredness. So we advice you to use
the correct level of brightness and always make sure you are not to close to
the screen.
Tips: After using the
computer, quickly wash you face to clear all the radiation absorbance. If can,
the best way is to use a cleanser and apply moisturizer afterwards.
Air conditioning can dry out your skin |
2. Air-Conditioned room
Due to long term of lounging in an air-conditioned room, the skin will become dry and if you are emotionally stress, the moisture of your skin will become lesser and lesser.
Tips : We advice to drink more pure water regularly to keep the moisture in your skin. Do not wait until you feel thirsty.
Glass window blocked UVB rays but allow UVA rays to pass through |
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